Can Diets And Vitamins Really Protect Your Heart From Disease

diets

Many health experts recommend diets and vitamins to protect against developing heart disease. But, is this necessarily so?  A recent study analyzed the data from 277 randomized controlled trials that had involved almost 1 million participants between them.   They looked at the effects of 16 nutritional supplements and eight dietary interventions on cardiovascular health…

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New Cholesterol Guidelines Welcomed By Physicians, Clinicians

new cholesterol guidelines

The new cholesterol guidelines designed to decrease LDL (bad) cholesterol levels were recently issued by the American Heart Association (AHA). The cholesterol guidelines were last revised in 2013. In addition, these new guidelines have also been approved by the American Diabetes Association.       New Cholesterol Guidelines: What Are They? Of course, a healthy…

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